Welcome to a new series that I am considering – how to make your shitty day better. I won’t call it that, but for now it’s kinda catchy. If you are currently having “one of those days”, or even if you’re not, here are 10 pieces of advice to get you through today (and life). […]
Author: Kaitlin Britto
How to create your own Korean skincare routine
It’s no secret now that I love Korean skincare. What better to accompany product recommendations on this blog than to share a Korean skincare routine that you can try on your own. Many have created these routines with 10 steps – I am going to give it to you in 8 – how lucky are […]
Try this supplement to boost your energy
Hormonal shifts, 9 to 5’s, social engagements – it’s not easy to have a full battery every day. In recent years, I have moved from synthetic dietary supplements to one single supplement that is a powerhouse of natural, bioavailable nutrients. Since incorporating this wonderful mystery capsule, I noticed that my energy levels improved drastically. No […]
The truth about feminism
For some reason, whenever I think about feminism, I think about Emma Watson. Maybe it’s because she’s amazing, or maybe it’s because I remember this quote that she said on an interview, after a Vanity Fair photoshoot of her was criticised for showing too much skin. She explains that “feminism is about giving women choice. […]
3 ingredients you need in your acne-prone skincare routine
If you are struggling with acne-prone skin, these 3 ingredients could help. Treating this skin condition isn’t just about minimising or eliminating your blemishes, but calming the irritated skin too. These ingredients are found in lots of products and all work differently to target specific concerns. Here are 3 ingredients you need in your acne-prone […]
A beginner’s guide to the menstrual cup
The thought of using a menstrual cup for the first time can be intimidating. What size cup do I buy? White is nice, but will it stain? Will it fit? What if I can’t get it out?! Despite all of this uncertainty circling around in your head, the benefits of using a menstrual cup are […]
Living life in your twenties
The inspiration (& information) for this post comes from a book I have recently finished reading, called ‘The Defining Decade’ by clinical psychologist Dr Meg Jay. I gave a brief overview of this amazing book in a previous post, but I thought it also deserved to stand on its own. How many of you have […]
My skincare journey
For me, part of having a skincare blog is being transparent about how my skin is looking & progressing. Having always struggled with gut health and acne-prone skin, I put a lot of time into making sure I am keeping a healthy lifestyle – eating well, exercising and taking care of my emotional health. Sometimes […]
The impact gut health has on your skin
Have you ever thought about the health of your gut and how it may be causing your skin to break out? Our gut and its microbiome affect more than we realise. 70% of our immune system is actually found within the gut – it’s responsible for very important detoxifying and metabolising processes. If you’re experiencing […]
3 self help books that could change your life
It’s crazy to think that 3 years ago, I had hardly read any books in my life (apart from the occasional novel about bears or a mandatory school curriculum book). In 2021, I made the New Year’s resolution to read 1 book a month. Although I only ended up reading 7 books for the year […]